Flowie Shoulder Support - Pre-Cut Kinesiology Tape

"I've tried shoulder braces that pin your whole arm to your body. This one supports the joint, moves with me — and I finally slept on that side again."
As seen in




The support your shoulder needs.
Flowie™ relieves your shoulder exactly where it's stressed during daily life and movement, while providing noticeably more stability.
Your shoulder stays fully mobile, without feeling restricted or constrained.
Once applied, Flowie™ reliably stays with you throughout the entire day, guiding your joint with every reach.

What makes Flowie™ so special?
Traditional roll tape can work — but taping a shoulder properly means reaching around your own back and holding tension at the same time. That's where most people give up, or end up asking someone else to do it.
With Flowie™, that's all in the past! Our tapes were developed together with physical therapists, are already perfectly pre-cut, and can be applied correctly with no prior experience.
- ✅ No experience needed
- ✅ Applied in under 60 seconds
- ✅ Trusted by 30,000+ customers
Rated 4.8/5 based on +7,492 Total Ratings
Customer Reviews
See what our customers are saying about our products

That's why I work with Flowie™ Tapes
Many people think shoulder pain simply comes from overuse or age.
But in practice, it's often something else:
The real cause is usually a lack of stability, which prevents the joint from being properly guided.
That's exactly what Flowie™ tapes are designed for. They provide targeted support and relief to the shoulder joint, without restricting your reach.
Thanks to the perfectly pre-cut shapes, anyone can apply the tape themselves. No complicated techniques or outside help needed.
Frequently Asked Questions
It stays in place for 3 to 5 days at a time — through showers, sweat, and daily activity. Apply it once, and you won't need to think about it again until it's time for a new one.
Each piece is single use. You wear it continuously for 3 to 5 days, then replace it — it isn't meant to be peeled off and stuck back on. That's what keeps the hold consistent the whole time you're wearing it.
Yes — it's water- and sweat-resistant, and it holds through showers, sweat, and a full day under your clothes and bra straps. For the strongest hold, apply it to clean, dry skin — body lotion is usually what causes early lifting, not the adhesive itself.
No — it's latex-free and made to be gentle on the skin. Easiest way to remove it: in the shower, or with warm water, a little soap, or oil — it comes off far more gently that way.
Yes. It's one size, built with stretch up to 140% to fit a wide range of shoulder sizes
Regular tape means cutting, measuring, and shaping it yourself every time. Ours comes pre-cut into the exact shoulder shape, ready in under 30 seconds — no guesswork, no waste. You're paying for the shape and the time it saves, not just the tape.
Yes — it's made with a high-quality adhesive built to hold securely for 3 to 5 days, depending on your skin and activity level. It's designed to lie flat against the skin, so the edges won't curl, lift, or catch on your clothes.
